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Recipe 132 · Dessert

Thomas's Chocolate Mug Cake

A warm chocolate cake for one, made in a mug in the microwave. Dessert in 5 minutes.

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Prep5 minutes
Cook2 minutes
Serves1 mug cake
Nutritionabout 380 cal · 6g protein per mug cake
A chocolate mug cake in a mug with a spoon

Don't overcook it — 90 seconds is usually enough, it keeps cooking in the mug.

How to make it

  1. Mix the dry stuff. In the mug, mix the flour, sugar, and cocoa.
  2. Add the wet stuff. Stir in the egg, milk, oil, and vanilla till smooth.
  3. Add chocolate chips. Stir in the chocolate chips if using.
  4. Microwave. Microwave 90 seconds. If the middle still looks wet, go 15 seconds more.
  5. Serve. Let it cool a minute and eat it right from the mug.

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