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Recipe 49 · Dinner

Thomas's Classic Stuffed Bell Peppers

Sweet bell peppers packed with seasoned beef and rice, baked under a blanket of melted cheese. A whole dinner in one pepper.

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Prep20 minutes
Bake35 minutes
Serves4
Nutritionabout 520 cal · 30g protein per serving
Classic stuffed bell peppers filled with seasoned ground beef and rice, topped with melted cheese, in a baking dish

Cover with foil for the first bake so the peppers steam tender, then uncover to brown the cheese.

How to make it

  1. Heat the oven to 375°F.. Lightly grease the baking dish.
  2. Prep the peppers.. Cut the tops off the peppers and scoop out the seeds and white ribs inside. Stand them upright in the baking dish. If one wobbles, shave a thin slice off the bottom so it sits flat.
  3. Brown the beef.. Cook the ground beef and onion in the skillet over medium-high heat for 6–8 minutes, breaking the beef into crumbles, until no pink remains. Drain off the extra grease.
  4. Make the filling.. Stir in the garlic, cooked rice, drained tomatoes, Italian seasoning, salt, pepper and 1 cup of the mozzarella. Cook 2 more minutes, stirring, until everything is hot and mixed.
  5. Stuff the peppers.. Spoon the filling into each pepper, packing it in and mounding it a little on top. Sprinkle the remaining ½ cup mozzarella and the parmesan over the tops.
  6. Bake covered, then uncovered.. Pour ½ cup of water into the bottom of the dish — this steams the peppers tender. Cover tightly with foil and bake 25 minutes. Uncover and bake 10 more minutes until the cheese is golden and bubbly.
  7. Rest before serving.. Let them sit 5 minutes so the filling sets. Then lift each pepper out with a big spoon.

How to serve it

A simple side salad or garlic bread. Each pepper is a full meal on its own.

Save the leftovers

Refrigerate for up to 4 days. Reheat covered in a 350°F oven until hot through.

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