Recipe 131 · Breakfast
Thomas's Veggie Egg Muffins
Eggs, cheese, and veggies baked in a muffin tin. Grab-and-go breakfast for busy mornings.
Jump to recipe ↓Prep10 minutes
Cook20 minutes
Serves6 servings
Nutritionabout 180 cal · 12g protein per serving
Grease the tin well or line it — eggs love to stick.
How to make it
- Heat the oven. Set it to 350 degrees.
- Whisk the eggs. In a bowl, whisk the eggs, milk, salt, and pepper.
- Add the veggies. Stir in the pepper, cheese, and onion if using.
- Fill the tin. Grease a muffin tin and fill each cup about 3/4 full.
- Bake. Bake 20 minutes till set and lightly golden.
- Cool and serve. Cool a few minutes, pop them out, and serve warm or cold.